Many individuals struggle with issues related to low self-esteem. They feel worthless or are highly critical of themselves, their work and their lives. We want you to feel valued and to see your worth. This will help you live a more fulfilling life to enjoy your successes but also build your resilience if you make a mistake or get hurt. You need to have compassion for yourself, let MT Recovery and Family Therapy help you with your low self-esteem.
Body image is how you think and feel about your body. Some days you may love every inch or your body and other days you may struggle to love any part. We want you to always feel comfortable in your own body and replace those negative feelings with positive ones. Contact us today to find out how MT Recovery and Family Therapy can help.
Some of the most common eating disorders include anorexia nervosa (an overwhelming fear of gaining weight so you avoid eating); bulimia (uncontrolled bursts of binge eating and then forcing yourself to vomit or abuse laxatives; and binge-eating (eating large amounts of food in a short period of time). Body image and eating disorders can go hand-in-hand so let the team at MT Recovery and Family Therapy help you today.
For appointments, we have a flexible schedule (offering evenings and weekends) and the ability to provide services over the phone, in-person, via text, Zoom meeting or Telehealth, whatever works best for you. We provide services to individuals, couples, families and small groups.