Are you ready to strengthen your recovery journey in a supportive, trauma-informed environment? Join our Relapse Prevention Group focused on building lasting change through understanding and skill development. Start Date: Wednesday, November 13th Time: 1:00 – 2:30 PM (approximately) Group Size: Limited to 10 participants – few spots left! Focus Areas: Relapse prevention planning Coping strategies & managing triggers Concurrent disorders support Trauma-informed, solution-focus

Thought for the Day We must go to A.A. meetings regularly. We must learn to think differently. We must change from alcoholic thinking to...

https://youtu.be/xo1VInw-SKc

This was my brothers favourite song before he overdosed and died two years ago. I still cry everytime I hear it.. So inspiring but...

I get the "pricklies" on my neck listening to this one. Did you know that music can release Dopamine, one of the chemicals in you that...

One of our number 1 forms of coping. Learn how to stop avoiding.

https://youtu.be/RVmMeMcGc0Y