top of page

Our Specialties

MTRFT logo_on clear.png
Personality Disorder.jpg

Personality Disorders

Personality Disorder.jpg
Zen with water2.jpg
MTRFT logo_on clear.png

Clinical Approach

Client-centered Therapy

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Mindfulness Therapy

Motivational Interviewing

Solution-Focused Therapy

Trauma-Focused Therapy

Peer Based Approach

  • Case plans that are tailored to your specific needs
    1 hr
    Prices vary
  • Solution based to help feel connection with others
    Prices Vary
  • Specific topics chosen by the educator or at participants' request
    Prices Vary
  • Educational and Personal
    3 hr
    Prices Vary
  • As a certified interventionist, we can all work together
    2 hr
    Prices Vary
  • Free Initial consultation. Approximately 20 minutes over the phone or...
    15 min
Zen stones green backgrd.jpg

For appointments, we have a flexible schedule and the ability to provide services over the phone,
in-person, via text, Zoom meeting or Telehealth, whatever works best for you. We provide services to individuals, couples, families and small groups.  Mental Health is not Monday to Friday and neither are we!

We would like to begin by acknowledging that we are on treaty land, referred to as Treaty 4 Territory and that the City of Regina and all the people here are beneficiaries of this treaty. Treaty 4 encompasses the lands of the Cree, Saulteaux (SO-TOE), Dakota, Nakota, Lakota, and on the homeland of the Métis Nation. We respect and honour the Treaties that were made on all territories, we acknowledge the harms and mistakes of the past, and we are committed to move forward in partnership with Indigenous Nations in the spirit of reconciliation and collaboration

bottom of page