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Our Specialties


Mental Health
Depression Anxiety Stress

Trauma and Abuse
Guilt Shame
Coping Mechanisms

Substance Use
Relapse Prevention
Family Dynamics

Also experienced with but not limited to
Adult ADHD | Female and Male Sexual Abuse/Assault/Rape Survivors | Substance Use | Grief and Loss | Life Transitions | Child, Adolescent and Family Counseling | Body Image | Stress Management | Family of Origin Issues | Anxiety Issues | Eating Issues | Adult Children of Alcoholics and Co-Dependence | Post and Complex - Traumatic Stress Disorder (PTSD) (CPTSD) | Dissociative Disorders | Emotion-Focused Couple’s Therapy | Typical and Atypical Depressive Issues | Personality Disorders Title


Clinical Approach
Client-centered Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Peer Based Approach