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Mental Health

Depression is a mood disorder that can cause prolonged feelings of sadness and can cause you to lose interest in every day activities that you used to enjoy. MT Recovery and Family Therapy can help.


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Anxiety is a mental health condition that can cause feelings of fear, dread or uneasiness about real or perceived threats. If you have panic attacks, avoid social situations because of what might happen or have a fear of public speaking, MT Recovery and Therapy can help. 


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Stress is mental or emotional strain resulting from demanding events in one's life. If you feel overwhelmed with life and feel like you do not enjoy life anymore, you may need help managing your stress and MT Recovery and Therapy can help.



Attention deficit hyperactivity disorder (ADHD) is a mental health condition that can make it difficult for you to concentrate, can cause hyperactivity and can be characterized by impulsive behaviours. If you struggle with ADHD as an adult, MT Recovery and Therapy is here to help. 


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For appointments, we have a flexible schedule (offering evenings and weekends) and the ability to provide services over the phone, in-person, via text, Zoom meeting or Telehealth, whatever works best for you. We provide services to individuals, couples, families and small groups.

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